Directions:

· First Step –use the worksheet to write 5 dinner ideas with grocery list that are healthy and contain a Main Dish , vegetable, side dish (rice, potatoes, and pasta/spaghetti), drinks and don’t forget dessert J

· Second Step – Find prices for grocery items using newspaper ads and online weekly store ads located below. Write each price next to the items you need for the 5 dinners.

· Third Step – Locate coupons for groceries in newspapers and online. Write down coupon prices next to the groceries you need.

· Fourth Step – Type your 5 dinner ideas in Microsoft Word with groceries, prices and coupons just like your worksheet.

** You can get help from your parents for dinner ideas, prices of groceries and coupons but all the typing must be done at school **

Fry’s Grocery Store Weekly Ad

Food City Store Weekly Ad

Write down your 5 dinner ideas that are healthy and contain a main dish, vegetable, and side dish (rice, potatoes, and pasta/spaghetti) and don’t forget dessert J

Monday Dinner:

· Main Dish –

· Vegetable(s) –

· Side dishes –

· Drinks –

· Dessert –

Groceries (food) Needed

Price

Coupons

Tuesday Dinner:

· Main Dish-

· Vegetable(s)

· Side dishes –

· Drinks –

· Dessert –

Groceries (food) Needed

Price

Coupons

Wednesday Dinner:

· Main Dish -

· Vegetable(s) –

· Side dishes –

· Drinks –

· Dessert –

Groceries (food) Needed

Price

Coupons

Thursday Dinner:

· Main Dish –

· Vegetable(s) –

· Side dishes –

· Drinks –

· Dessert –

Groceries (food) Needed

Price

Coupons

Friday Dinner:

· Main Dish –

· Vegetable(s) –

· Side dishes –

· Drinks –

· Dessert –

Groceries (food) Needed

Price

Coupons